Moonlit bedroom with linen curtains and warm bedside lamp glow.
Unit 2 · Mind & Body

2A. Sleep tight

B2 · 60–75 min · Apex English

Unit 2 · Quote
Sleep is the best medication.
Dalai Lama
Lesson goals

By the end you will…

  • Distinguish present perfect simple and continuous, and use each in context.
  • Talk about sleep, rest and wellbeing with precise vocabulary.
  • Give and receive advice about sleep habits.
  • Hear and produce the contrast between /ʃ/, /dʒ/, /tʃ/ and /k/.
Important notes

Ask the teacher: Write down anything you want to remember from this section. Your notes are saved automatically.

Auto-saving
👩‍🏫 Ask the teacher · visible only to teachers
📚 Homework

Practise at home

Open the Workbook for extra exercises with answer keys — vocabulary, grammar, reading, listening and challenges. The listening is a different dialogue (a GP appointment about insomnia).