Unit 2 · Mind & Body
2B. Mental fitness
B2 · 60–75 min · Apex English
Unit 2 · Quote
“You don't have to see the whole staircase, just take the first step.”
Lesson goals
By the end you will…
- Use modals of obligation, prohibition and advice with confidence (must, have to, should, ought to, had better, mustn't, don't have to).
- Talk about stress, emotions and coping strategies with precise vocabulary.
- Give kind, useful advice — and receive it without becoming defensive.
- Recognise and produce natural weak forms of modal verbs.
Important notes
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📚 Homework
Practise at home
Open the Workbook for extra exercises with answer keys — vocabulary, grammar, reading, listening and challenges. The listening is a different dialogue (a wellness coaching session).