General B1 · Unit 4 · Food & health

B1·4B. Body & mind

B1 · 50–60 min · General English

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Unit 4 · Quote
"Take care of your body. It's the only place you have to live."
— Jim Rohn · Small daily choices, huge long-term compound interest.
A woman practising a yoga lunge in a cosy, plant-filled bedroom
Lesson goals

By the end you will…

  • Give friendly, useful advice about health and wellbeing.
  • Use should / must / have to correctly and know when NOT to use 'must'.
  • Explain a small habit change and how you're going to try it.
📝 Homework (Workbook)
Important notes

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Nice work · Lesson 4B complete

Take it home: open the Workbook for extra practice.

📝 Workbook →← Back to contents